Choquequirao Trek Difficulty

The Choquequirao Trek is one of the most challenging yet rewarding hikes in Peru. Known as the “sister city of Machu Picchu,” Choquequirao remains less crowded, offering a raw and authentic experience. But many travelers ask: How difficult is the Choquequirao Trek?

The answer depends on your fitness level, preparation, and trekking experience. In this guide, we’ll break down the Choquequirao Trek difficulty, including altitude, terrain, distances, weather, and tips to prepare. By the end, you’ll know exactly whether this adventure is right for you.

What Makes the Choquequirao Trek Difficult?

The Choquequirao Trek difficulty comes from a combination of factors:

• Steep descents and ascents – You descend over 1,500 meters (4,900 ft) to the Apurímac River, then climb back up again.

• Altitude – The trek reaches altitudes above 3,000 meters (9,800 ft), which can make breathing harder.

• Length – The trek usually lasts 4 to 9 days, depending on the itinerary.

• Remote location – Unlike the Inca Trail, there are no modern facilities, so you must camp along the way.

In short, the trek is physically demanding but also highly rewarding.

Distance and Duration of the Choquequirao Trek

The classic route is:

• Choquequirao Classic Trek (4–5 days): Around 64 km (40 miles) round trip.

• Choquequirao to Machu Picchu Trek (7–9 days): Around 115 km (71 miles).

On average, hikers walk 6–9 hours per day, covering between 10–15 km (6–9 miles).

Altitude on the Choquequirao Trek

• Starting point: Capuliyoc (2,900 m / 9,514 ft)

• Lowest point: Apurímac River (1,500 m / 4,921 ft)

• Choquequirao ruins: 3,050 m (10,006 ft)

This constant descent and ascent is one of the main reasons why the trek is considered difficult. The thin air at higher altitudes can cause altitude sickness if you are not acclimatized.

Terrain and Trail Conditions

The Choquequirao Trek trail is rugged, narrow, and full of switchbacks. The path is mostly dirt and stone, and can get muddy during the rainy season (November–March).

Horses or mules often carry equipment, but you must still be prepared for:

• Steep slopes

• Loose rocks

• River crossings

• Exposure to sun in open valleys

Weather and Climate Challenges

The difficulty of Choquequirao also depends on the season:

• Dry Season (April–October): Best time to hike. Days are sunny, nights are cold.

• Rainy Season (November–March): Trails are slippery and rivers rise, making the trek harder and riskier.

Temperature ranges from 25°C (77°F) during the day to 5°C (41°F) at night in higher campsites.

Choquequirao Trek Difficulty Day by Day

Day 1: Cusco – Capuliyoc – Chiquisca

• Distance: 10–12 km (6–7.5 miles)

• Time: 5–6 hours

• Difficulty: 🟠 Moderate to Difficult
  You begin with a bus ride to Capuliyoc (2,900 m / 9,514 ft). From there, the trek starts with an incredible descent into the Apurímac Canyon. While the views are breathtaking, the trail is steep and hard on the knees. Trekking poles are highly recommended. Camping is usually at Chiquisca (1,900 m / 6,233 ft).

Day 2: Chiquisca – Marampata – Choquequirao Ruins

• Distance: 13–15 km (8–9 miles)

• Time: 7–8 hours

• Difficulty: 🔴 Very Difficult
  This is the toughest day of the Choquequirao Trek. After crossing the Apurímac River (1,500 m / 4,921 ft), you face a relentless 1,500-meter (4,900 ft) uphill climb to Marampata (2,900 m / 9,514 ft). The ascent is exhausting, especially under the sun. After Marampata, the trail continues more gently to reach Choquequirao (3,050 m / 10,006 ft), where you camp near the ruins.

Day 3: Explore Choquequirao Ruins

• Distance: 5–7 km (3–4 miles, optional hikes)

• Time: 4–5 hours (depending on exploration)

• Difficulty: 🟢 Easy to Moderate
  This day is dedicated to exploring the Choquequirao archaeological complex, which is much larger than Machu Picchu but with very few tourists. You’ll walk through terraces, plazas, and ceremonial areas. The terrain is easier, but the altitude can still make you feel tired.

Day 4: Choquequirao – Marampata – Chiquisca

• Distance: 13–15 km (8–9 miles)

• Time: 7–8 hours

• Difficulty: 🔴 Very Difficult
  This day is often underestimated. First, you descend again from Marampata to the Apurímac River—a steep downhill that punishes the knees. Then comes a tough uphill climb back to Chiquisca. Many hikers find this day just as hard as Day 2.

Day 5: Chiquisca – Capuliyoc – Cusco

• Distance: 8–10 km (5–6 miles)

• Time: 3–4 hours

• Difficulty: 🟠 Moderate
  The final day is a steady climb back to Capuliyoc Pass, with great views of the canyon. It’s easier compared to the previous days, but after so much trekking, your legs will feel heavy. From Capuliyoc, you return to Cusco by bus.

Difficulty Summary

• Hardest Day: Day 2 (long uphill climb from Apurímac River to Choquequirao).

• Second Hardest Day: Day 4 (downhill + uphill combination).

• Easiest Day: Day 3 (exploring the ruins).

Overall, the Choquequirao Trek is rated Difficult, suitable for trekkers with good physical fitness and previous hiking experience.

Comparing Choquequirao Trek Difficulty with Other Treks

Choquequirao vs Inca Trail

• Inca Trail: Shorter (42 km), with more facilities, moderate difficulty.

• Choquequirao: Longer, steeper, fewer amenities, higher difficulty.

Choquequirao vs Salkantay Trek

• Salkantay Trek: Reaches higher altitude (4,630 m / 15,190 ft), colder conditions.

• Choquequirao: Lower altitude but much steeper descents and climbs.

👉 Verdict: Choquequirao is physically harder due to the extreme ups and downs, while Salkantay is harder for altitude and weather.

How Fit Do You Need to Be for the Choquequirao Trek?

You don’t need to be a professional athlete, but you should have:

• Good cardiovascular endurance

• Strong legs and stamina for long climbs

• Previous hiking or trekking experience

If you can hike for 6–8 hours a day with a backpack on steep trails, you are ready for Choquequirao.

Training Tips to Prepare for the Choquequirao Trek

1. Start hiking regularly – Do long hikes (10–15 km) with hills.

2. Cardio workouts – Running, cycling, or swimming to build lung capacity.

3. Strength training – Focus on legs: squats, lunges, step-ups.

4. Practice with a backpack – Train with some weight to simulate trekking conditions.

5. Acclimatize in Cusco – Spend at least 2–3 days at altitude before starting.

Is the Choquequirao Trek Safe?

Yes, but safety depends on preparation. Consider:

• Hiring a guide or tour company (recommended).

• Carrying proper gear (boots, poles, layers, water purification).

• Being aware of altitude sickness symptoms.

Packing List for Choquequirao Trek

To make the trek easier, pack smart:

• Hiking boots with ankle support

• Trekking poles (essential for steep descents)

• Layers of clothing (for hot days and cold nights)

• Sleeping bag (good for cold conditions)

• Water purification tablets or filter

• Sun protection (hat, sunscreen, sunglasses)

• Snacks and electrolytes

Why Hike the Choquequirao Trek Despite Its Difficulty?

Even though it’s challenging, the rewards are immense:

• Exploring a vast Inca site with very few tourists.

• Stunning views of the Apurímac Canyon.

• Authentic trekking experience, far from the crowds of Machu Picchu.

• Deep connection with Andean nature and history.

Many hikers say Choquequirao feels like discovering Machu Picchu before it became famous.

Finally: Is the Choquequirao Trek Too Difficult?

The Choquequirao Trek difficulty is real—it’s one of the hardest treks in Peru. However, with proper preparation, fitness, and acclimatization, it is absolutely achievable. The challenge is what makes it so rewarding.

If you are looking for an off-the-beaten-path adventure, with breathtaking views and a less-touristy Inca site, Choquequirao is worth every step.