Inca Trail for Families
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Trekking the Inca Trail is a once-in-a-lifetime experience—an adventure that tops many family bucket lists. But is it really possible to do the Inca Trail with kids? The short answer is yes—if you plan ahead, choose the right route, and know what to expect.
In this guide, we’ll walk you through everything you need to know to turn the Inca Trail into a family adventure you’ll never forget, including route options, altitude considerations, packing tips, and more.
Is the Inca Trail Family-Friendly?
The Inca Trail is one of the most iconic treks in South America, but it’s also known for its high altitudes, steep climbs, and long days of hiking. While it’s not the easiest trek out there, it can be made family-friendly with the right planning.
Many families opt for the Day Inca Trail, a shorter, more manageable route that offers a taste of the full experience without the extreme physical demands. Others train for the full Inca Trail trek, including Dead Woman’s Pass, the highest and most challenging point on the route.
So yes—hiking the Inca Trail with your family is absolutely possible. It just requires thoughtful preparation and a little flexibility.
What Are the Best Route Options for Families?
1. Short Inca Trail (2 Days, 1 Night)
This is the most popular option for families. The two-day Inca Trail starts at KM 104 and leads you directly to Machu Picchu via the Sun Gate (Inti Punku). It includes scenic views, archaeological sites, and a manageable level of physical effort.
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Time to hike: About 6–7 hours.
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Difficulty: Moderate.
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Good for: Kids aged 8+ in decent shape.
2. Classic Inca Trail (4 Days, 3 Nights)
This route is only recommended for older kids (usually 12+) with trekking experience. The four-day Inca Trail starts at KM 82 It includes more challenging sections like Dead Woman’s Pass, which reaches 4,215 meters (13,828 feet) above sea level.
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Time to hike: 4 full days.
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Difficulty: Hard.
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Good for: Adventurous families used to long hikes.
3. Alternative Route: The Lares Trek
If your family is looking for something less crowded, the Lares Trek is an incredible option. It passes through local Andean communities and ends near Aguas Calientes, with the option to visit Machu Picchu by train.
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Time to hike: 3–4 days.
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Difficulty: Moderate to hard.
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Good for: Cultural travelers and families looking to skip the crowds.
When Is the Best Time to Hike the Inca Trail with Kids?
The dry season in Peru runs from May to September, making it the ideal time to hike. During these months, you’ll enjoy clear skies, stable trail conditions, and breathtaking views of the Sacred Valley and Andean mountains.
Avoid February—this is when the trail is closed for maintenance, and rain makes hiking difficult and potentially dangerous.
How to Prepare for Family Hiking on the Inca Trail
1. Start Training Early
Begin regular hikes or long walks with your kids months before your trip. Build stamina, especially for uphill trekking and long days on foot.
2. Acclimate to the Altitude
Spend 2–3 days in Cusco or another high-altitude town before starting the trek. This helps prevent altitude sickness, especially before tackling areas like Dead Woman’s Pass.
3. Choose the Right Tour Operator
Go with a company experienced in running the Inca Trail with kids. They’ll offer support like adjusted pacing, extra porters, and family-focused service.
What Should You Pack for a Family Trek?
Here’s a quick packing checklist for your family hiking adventure:
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Lightweight, moisture-wicking clothing
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Warm layers (temperatures drop fast at night)
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Rain jacket and poncho
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Sturdy hiking boots (well broken-in)
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Sun protection: hat, sunscreen, sunglasses
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Reusable water bottles or hydration packs
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Snacks for the trail (especially kid-friendly ones)
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Basic first-aid supplies
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Personal hygiene items (biodegradable)
Your guide and porters will carry heavier equipment, so everyone just needs a day hike pack with essentials.
Where Do You Sleep on the Inca Trail?
On the classic trek, you’ll be camping at designated sites. Your tour operator will set everything up. If you’re taking the Day Inca Trail or Lares Trek, you’ll likely spend a night in Aguas Calientes, a small town at the base of Machu Picchu.
Most family treks finish with a visit to Machu Picchu, where you’ll explore the legendary Inca citadel together and make unforgettable memories.
Is the Inca Trail Worth It for Families?
Absolutely. Trekking the Inca Trail isn’t just about the destination—it’s about the journey. Your kids will learn about ancient civilizations, challenge their limits, and connect with the Peruvian Andes in a deeply personal way.
It might not be the easiest trip you take—but it will almost certainly be one of the most rewarding.
Final Tips Before You Go
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Book months in advance—permits sell out quickly, especially during dry season.
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Bring a good camera—you’ll want to capture every moment.
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Be flexible—trekking with kids always comes with surprises.
And most importantly, enjoy the journey. The Inca Trail trek is more than just a hike—it’s a shared story your family will carry for the rest of your lives.
Planning Your Family Trek?
If you’re ready to start planning your Inca Trail with kids, we’re here to help! Whether it’s the classic route, the Lares Trek, or a custom family adventure, we’ve guided countless families to the Lost City.
Get in touch today and let us help you craft an unforgettable journey.
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